HS/MS TRAINING SCHEDULE
No School = No Training
MONDAY: Plyometrics & Weight Training (2:30-3:45)
TUESDAYS: Track Specific Workout Meet in Mr. Schuler’s Classroom (2:30-3:30)
WEDNESDAYS: Plyometrics & Weight Training (2:30-3:45)
THURSDAY: Plyometrics & Weight Training (2:30-3:45)
FRIDAY: Day OFF
IMPORTANT DATES
2/24/25 - 1st Varsity Practice
4/1/25 - 1st Home Meet